INSTANT PANIYARAM OR PONGANALU OR GUNTA PONGANALU it is very tasty and yummy recipe which everyone love to eat. It is made without using oil and for making this recipe you will need the gunta ponganalu pan it is available in the market.
This instant ponganalu is made with only 2 simple ingredients and it is made with in
few minutes.
Ingredients needed:
(1 cup = 200grams)
- → Sooji/semolina/rava - 1 cup
- → Beaten curd - 1/4 cup
- → Baking soda - 1 teaspoon
- → Green chilies - 5 numbers OR
- red chili powder (optional) - 4 teaspoons
- → Water (optional) - 1/4 cup
- → Mustard seeds - 1 teaspoon
- → Cumin seeds - 1 teaspoon
- → Curry leaves - 1/2 bunch
- → Grated carrot (optional) - 1/4 cup
- → Onions - 1/4 cup
- → Chana dal - 2 teaspoons
- → Oil - 2 teaspoons
- → Salt to taste
PREPARATION:
1. In a bowl add sooji/rava, red chili powder/green chilies, salt and mix once then add beaten curd, baking soda, grated carrot then mix until you get a dosa batter consistency (add water if needed) and keep aside for 10 mins.
2. Heat oil in a pan then add mustard seeds, cumin seeds, curry leaves, chana dal, onions cook them for 2 mins then add in the batter and mix once.
3. Heat the gunta ponganalu pan then pour the batter, put the lid on it and cook them for 2 mins on a slow flame then flip them and cook them for more 1 min now transfer them into a plate.
4. Gunta ponganalu are ready to serve you can enjoy them with any chutney, pickle, curd or you can eat them directly. It tastes yummy with any combination.
Try this yummy recipe at your home, enjoy with your family members and friends. Try it and do let me know in the comment section.
Serves 20-30 ponganalu
Cooking time: 10 mins
Preparation time: 10 mins
Total time: 20 mins
Tip of the day: If you are using a non-stick ponganalu pan no need to apply oil but if you are using normal pan apply oil before pouring the batter and from the top after pouring the batter. To flip you can use a spoon, fork, tooth pick. To get nice fluffy ponganalu mix the batter nicely and use sour beaten curd that helps in aeration and puffing of your ponganalu.
Food nutrition (approximately per 5 ponganalu):
Calories - 160
Carbs - 30g
Protein - 5g
Fat - 5g
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