INSTANT OATS DOSA a very tasty healthy recipe made with in few minutes. As we all know oats are very good for health but the taste of oats is not that good so some people don't like them but you can try oats in this dosa style because it's very healthy and even very yummy. While eating this dosa you'll never notice the taste of oats it's just taste so yummy.
Ingredients needed:
(1 cup = 200grams)
- → Oats - 1/2 cup
- → Rice flour - 1/4 cup
- → Baking soda - 1 teaspoon
- → Yougurt/curd/buttermilk - 1/2 cup
- → Green chilies - 5-6 numbers or
- Red chili powder - 1 teaspoon
- → Coriander leaves (optional) - 1/2 bunch
- → Curry leaves (optional) - 1/2 bunch
- → Ginger - 2 teaspoons
- → Garlic - 5-6 numbers
- → Cumin seeds - 1 teaspoon
- → Onions - 1/4 cup
- → Salt to taste
- → Oil for roasting dosas
PREPARATION:
1. In a blending jar add oats, make them in powder then add rice flour, curd/yogurt, salt, baking soda then make it into dosa batter like consistency.
2. Pour the batter into a bowl then add cumin seeds, thinly sliced coriander leaves, curry leaves, green chilies, ginger, garlic, onions and mix well such that everything should be mixed well. Keep aside for 5 mins.
3. Now pour some yogurt or water to make the batter into thin batter, like rava dosa consistency.
4. Heat the dosa pan then pour the batter into dosas, apply oil on the edges and roast until it turns into brown color, then transfer into plate.
5. Your yummy tasty healthy instant oats dosas are ready to enjoy. You can enjoy them directly or with any chutney or with curd. With any combination it tastes yummy.
Try this yummy recipe at your home, enjoy with your family members and friends. Try it and do let me know in the comment section.
Serves 10-12 dosas
Cooking time: 5 mins
Preparation time: 10 mins
Total time: 15 mins
Tip of the day: You can even dry roast the oats for better taste. The dosa pan should be hot otherwise they won't be cooked perfectly. If your batter is too thin then add rice flour to your batter that will thickens your batter. If you like soft dosas you can add maida instead of rice flour. This dosas takes little extra time than normal dosas so don't be in a hurry wait until they get nice golden color.
Food nutrition (approximately per 1 Dosa):
Calories - 169
Carbs - 32.7g
Protein - 5.8g
Fat - 1.8g
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